Pomeko Asmr (2024)

FAQs

What percentage of people respond to ASMR? ›

About 25 to 30 percent of the viewers experience the Autonomous Sensory Meridian Response (ASMR) associated with well-being, a characteristic tingling sensation on the scalp and neck.

Not everyone has a pleasant experience with ASMR. For some, sounds may be irritating or stressful. For others, they may have no effect at all. Some people may cringe at ASMR because they have misophonia, which means “hatred of sound” and can be triggered by the same sounds that elicit pleasure in others.

The soothing sounds and whispered voices can create a peaceful environment conducive to rest. Emotional Comfort: ASMR can provide emotional comfort to individuals. The personal attention roleplays often found in ASMR videos can make viewers feel cared for and nurtured.

People with ADHD tend to struggle with anxiety, depression, insomnia, and restlessness, which are conditions that ASMR is known to help. Those with ADHD also often have heightened sensory sensitivity, which can make them more receptive to ASMR triggers.

Research finds those who experience ASMR have reduced connectivity in the default mode network of the brain. Psychologists now suggest that certain personality traits are associated with higher sensitivity to ASMR.

ASMR is described as the opposite of what can be observed in reactions to specific audio stimuli in misophonia. There are plentiful anecdotal reports of people who claim to have both misophonia and ASMR. Common to these reports is the experience of ASMR in response to some sounds and misophonia in response to others.

One of the main areas that seems to be activated while watching ASMR content is the prefrontal cortex, a key region of the brain connected to social behavior in relationships. This includes the nucleus accumbens, which receives dopamine, as well as centers of emotional arousal.

Whispering is easily the most common ASMR trigger and is featured in most ASMR videos. Some ASMR creators speak softly rather than whisper, but regardless, a soft voice is tingle-inducing for almost anyone. Sometimes, certain words or sounds are emphasized or repeated due to their particularly relaxing effect.

ASMR is still going strong in 2024, and the trend has found its own space within content creation. In this article, we will give you a complete guide on how to start your ASMR channel. You will find helpful insights into ASMR, the right equipment, and tips & tricks on how to get a better ASMR sound.

Does everyone respond to ASMR? ›

ASMR may be trending, but not everyone you talk to about it will share that good “tingly” feeling. Why's that? "Some people may have different gene sequences that make them more sensitive to oxytocin or other brain chemicals that are involved in ASMR,” Richard explained.

While some of these videos have racked up to 12 million views and hundreds of thousands of likes, roughly 20% of the population experiences a fight-or-flight response to ASMR. We have what's called misophonia, or hatred of sound.

The popularity of this phenomenon is reflected in individual ASMR videos receiving more than 43 million views and a reddit ASMR forum with over 130,000 subscribers.